Bunion Prevention

Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.

Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.

Locations

Hours of Operation

Our Regular Schedule

Ohio Street Office Hours

Monday

9:00 am - 5:00 pm

Tuesday

9:00 am - 5:00 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 5:00 pm

Friday

9:00 am - 4:00 pm

Saturday

Closed

Sunday

Closed

Papillion Office Hours

Monday

9:00 am - 5:00 pm

Tuesday

9:00 am - 5:00 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 5:00 pm

Friday

9:00 am - 4:00 pm

Saturday

Closed

Sunday

Closed

Council Bluffs, IA Office Hours

Monday

9:00 am - 5:00 pm

Tuesday

Closed

Wednesday

Closed

Thursday

9:00 am - 5:00 pm

Friday

9:00 am - 4:00 pm

Saturday

Closed

Sunday

Closed

Ohio Street Office Hours

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed
Sunday
Closed

Papillion Office Hours

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed
Sunday
Closed

Council Bluffs, IA Office Hours

Monday
9:00 am - 5:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed
Sunday
Closed